Maximuum Yogasanas Performed By A Kid”- Achieved By U. P. Adhira Sai
- Yoga Book of Records
- Apr 16
- 2 min read

The World Record For “Maximuum Yogasanas Performed By A Kid” Is Achieved By U. P. Adhira Sai In Chennai, Tamil Nadu, India. She Performed 13 Yogasanas In 3 Minutes 23 Seconds And Entered Her Name In The International Yoga Book Of Records On 28 December 2024.
The World Record for Maximum Yogasanas Performed by a Kid in Chennai, Tamil Nadu, India
Have you ever wondered what it takes to achieve greatness? Well, look no further than U. P. Adhira Sai, a young girl from Chennai, Tamil Nadu, India, who recently made headlines by setting the world record for the maximum number of yogasanas performed by a kid. On 28 December 2024, she wowed audiences around the globe by performing an impressive 13 yogasanas in just 3 minutes and 23 seconds, earning her a coveted spot in the International Yoga Book of Records.
Who is U. P. Adhira Sai?
U. P. Adhira Sai is a dedicated young yogi who has been practicing yoga since she was just a toddler. With a passion for health and wellness, she has dedicated countless hours to perfecting her practice and pushing the boundaries of what is possible. Her determination and focus have not only helped her achieve personal growth but have also inspired others to pursue their own dreams and aspirations.
Setting a New Standard
When U. P. Adhira Sai stepped onto the mat on that fateful day in December, little did she know that she would be making history. With grace and poise, she flawlessly executed each yogasana, showcasing her strength, flexibility, and discipline. As the clock ticked down, she completed the 13th pose, solidifying her place as a record-breaker and a true yoga master.
The Importance of Yoga for Kids
Yoga is not just for adults; it is also a beneficial practice for children of all ages. Not only does it help improve physical health by increasing strength, flexibility, and balance, but it also promotes mental well-being by reducing stress and anxiety. For kids, yoga can be a fun and engaging way to stay active and develop important life skills such as focus, discipline, and self-awareness.
Inspiring the Next Generation
U. P. Adhira Sai's remarkable achievement serves as a reminder that age is just a number when it comes to reaching our goals. Her dedication and passion for yoga have inspired countless others to explore the practice and see what they are truly capable of. By showcasing the power of determination and hard work, she has encouraged young yogis everywhere to dream big and never give up on their aspirations.In conclusion, U. P. Adhira Sai's world record for the maximum number of yogasanas performed by a kid is a testament to the limitless potential that lies within each of us. By pushing ourselves beyond our comfort zones and striving for excellence, we too can achieve greatness and leave a lasting impact on the world. So, the next time you step onto the mat, remember U. P. Adhira Sai's inspiring journey and let her story be a beacon of light as you embark on your own path to success. Witness the incredible feat of U. P. Adhira Sai as she performs a record-breaking 13 yogasanas in just 3 minutes and 23 seconds in Chennai, India.
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