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The World Record For Longest Time To Hold Handstand On Glass Is Achieved By Prasanth Ms. He Performed Handstand On Glass Of 12.5 Cm In Length And 4.5 Cm In Daimeter For 30 Second At Ranni, Kerala, India On 11 December 2023 And Entered His Name In The International Yoga Book Of Records.

The World Record for Longest Time to Hold Handstand on Glass: Achieved by Prasanth Ms


In the world of yoga and physical fitness, achieving remarkable milestones is an inspiration for many. One such remarkable feat was achieved by Prasanth Ms, who accomplished the world record for the longest time to hold a handstand on glass. On 11th December 2023, in Ranni, Kerala, India, Prasanth Ms performed a handstand on a glass measuring 12.5 cm in length and 4.5 cm in diameter for an astounding 30 seconds. This extraordinary achievement has earned him a well-deserved place in the International Yoga Book of Records.

The Unbelievable Feat

Holding a handstand is no easy task, let alone on a piece of glass. Prasanth Ms has truly pushed the boundaries of physical strength, balance, and focus with his record-breaking handstand. The glass surface poses an additional challenge, requiring impeccable control and precision to maintain the handstand position.

The Key Ingredients: Strength, Balance, and Focus

To achieve such a remarkable feat, it is crucial to possess exceptional strength, balance, and focus. Prasanth Ms dedicated years to honing these qualities through rigorous training and disciplined practice. His journey towards this record began with building his foundational strength through regular exercise and yoga practice.

Training for Success

Prasanth Ms followed a well-structured training regimen that targeted upper body strength, core stability, and balance. He incorporated specific yoga poses and exercises that focused on strengthening the wrists, shoulders, and core muscles. This enabled him to maintain stability during the handstand position and endure the challenging glass surface.

The Mental Game

Achieving such a feat not only requires physical prowess but also mental fortitude. Prasanth Ms cultivated his focus and mental strength through meditation and mindfulness practices. These practices helped him stay calm, centered, and focused during his attempt, allowing him to execute the handstand with precision and confidence.

Breaking the Barriers

Prasanth Ms broke the barriers of what was previously considered possible in the world of handstands. By achieving this world record, he has not only set a new standard but also inspired countless individuals to push their limits and strive for their own personal best.

The International Yoga Book of Records

Recognition in the International Yoga Book of Records is a testament to the exceptional achievements of Prasanth Ms. This prestigious honor acknowledges his dedication, hard work, and extraordinary skill in the field of yoga and physical fitness.

Inspiring the Next Generation

Prasanth Ms's feat serves as an inspiration for individuals of all ages and backgrounds. It showcases the limitless capabilities of the human body and the power of passion and perseverance. His achievement encourages others to pursue their dreams, overcome obstacles, and redefine their boundaries.


Prasanth Ms's world-record-breaking handstand on glass is a testament to his exceptional strength, balance, and focus. Through years of dedicated training, he surpassed what was previously considered possible and entered his name in the International Yoga Book of Records. His achievement serves as an inspiration for individuals worldwide, reminding us of the power of perseverance and the ability to shatter barriers.




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